Feel so pain!
After 1 month rest from playing badminton during the Ramadhan (fasting month), i started it again yesterday at MBA puchong. Very excited after long time break, so i smash kaw-kaw until i feel my arm got hurt.. I think it’s normal for sportman to injured here and there.. 
But after wakeup this morning, WAHHHH.. all my body feel like kena hentam by tebuan lah.. very sakit oooo…
No worries! I got a very understanding wife… Hope she will give me full body massage tonight with aromateraphy oil.. 
la la la laaaaaa…
