Smash agains…
After 2 week back to malaysia, i start play my favorite sport, badminton
Join my company Inter-D sport challenges at Micheal Badminton Academy (MBA), Bandar Puteri. The training start at 6.30pm until 8.30pm
Half way into the training i feel my arm is hurting and whole body has muscle pain. ough!... ( after stop played badminton for 3 month)
btw, my skills still good and i never lost any games 
After the sessions, i went to Shah Alam for another badminton game ( with my old friends). Play again until 11.30pm.
This is really2 crazy, i play badminton for 4 hours today ( i’m ready to replace Chong Wei for malaysian squad. hahaha)
Before that , i went to clinic to overhaul my teeth and fixed it ( rongak! patah masa gigit ayam kampung daa ).
